Instructor: Heather Neighbors

Zumba® is fun...it's the type of exercise you'll want to do everyday and feel good about doing it! It's different. You probably never thought you'd be exercising to this type of music. It's effective. It is an aerobic workout, which we all know works. But it's more fun, which will make you stick with the program until you get results.
Zumba® fuses hypnotic latin rhythms and easy to follow moves to
create a dynamic fitness program that will blow you away. Our
goal is simple: We want you to want to work out, to love working
out, to get hooked. Zumba® Fanatics achieve long term benefits
while experiencing an absolute blast in one exhilarating hour of
caloric-burning, body-energizing, awe-inspiring movements meant
to engage and captivate for life! The routines feature interval
training sessions where fast and slow rhythms, and resistance
training are combined to tone and sculpt your body while burning
fat. Add some Latin flavor and international zest into the mix and
you've got Zumba®!

Tuesday at 6:00PM

Tuesday at 6:30PM